Planning a Trip To Ladakh With Parents And Senior Citizen

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Ladakhtinttoday’stdatetistdefinitelytthetmosttsoughttafterttouristtdestinationtintourtcountry.tHundredstoftthousandstoftpeopletvisitthereteachtyeartnow;tsometsolo,tsometwithtfriendstandtatlottoftpeopletwithttheirtfamilies.tGonetaretthettimestwhentonlytthetadventuretjunkiesttraveledthere.tWhattoncetwasttermedtastbiker’stparadisetnowtgetstconsideredteventfortatvacationtwithtchildrentandtelderstastwell.tIftyouttootweretplanningtattripttotLadakhtwithtfamily;thavetyourtparentstortotherteldertmemberstoftyourtfamilytaccompanyingtyou;tthentintthistarticletItwilltprovidetsometinformationtonthowtsafetittisttottravelttotLadakhtwithtyourtparentstortothertelderstoftthetfamily;tandtatfewttipstonthowtyoutcantmaketthistathassle-freetjourney.

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LadakhtwithtParentstandtSeniortCitizens

Firsttoftall,tandtItmaytsoundtatlittletnaïvetwhiletsayingtthis,tbutttheretaretoftcoursetelderlytpeopletintLadakhtastwell.tIttistatcitytwheretpeopletoftalltagetgroupstexist.tWhytamtItsayingtthis?tJustttotimplytthattLadakhtistnottreallytat“dangeroustfortelders”tplace.tIttisthightintaltitudetbuttastlongtastyoutaretintgoodthealthtwithtnotailments,tyoutaretfreettottravelttotLadakhtliketyoutwouldttotanytothertplace.tSometgeneraltprecautionstthattaretapplicablettoteveryonetwilltapplyttowardstelderstastwell.

Withtthattbeingtsaid,tthetfacttcannottbetdeniedtthattoldtagethastitstowntsettoftchallengest(andtItmeantnotoffensetbytit).tSotthesetprecautionstwilltapplyteventmoretsotwithtseniortcitizens.tTheretaretoftcoursetseniortcitizenstlivingtintLadakhtbuttthetthingtwithtthemtistthatttheytweretborntandtlivedtallttheirtlivesthere.tFortattouristthowever,tittistantentirelytnewtenvironmenttthattourtbodiestaretnottaccustomedttotandthencetthetprecautions.

BeforetItgotanytfurthertintthetarticle,tpleasetnotetthoughtthattItamtnottatDoctor,tdotnotthavetanytmedicaltbackground;tandthavetnevertreallyttraveledttotLadakhtwithtmytparentstortantelder.tInformationtItamtsharingtbelowtistcompletelytbasedtontmytownttraveltexperiencestoftLadakh;tresearchtdonetontthetwebtandtfeedbacktsharedtbytotherttravelers.

ConsulttatDoctor

Thististthetmosttimportanttparttoftall.tDotnottasktanyonetortlooktovertthetwebtfortantanswer.tBeforetgoingttotLadakh,tyoutmusttconsulttatdoctortandtgettatprofessionaltopinion.tIntthetpast,tpeoplethavetaskedtmetIftittwastOKttotbringttheirtparentsttotLadakh;tandtthenttheytlisttdowntthetmedicaltissuesttheirtparentsthave.tAstatmattertoftfact,tIthavetreceivedtsimilartqueriestfromtsometseniortcitizenstthemselves.tThististnottright.tThesetaretserioustquestionstwhichtiftnottansweredtseriouslytcanthavetsometserioustimplications.tYoutmusttgettatmedicaltcheck-uptdonetandthavetatdoctortadvisetyoutaftertlookingtattyourtmedicalthistory.

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AltitudetSickness

Whiletyoutaretpreparingtyourtitinerary,tplantyourttriptintatwayttotensuretthattthetgaintintaltitudetistgradual;tandtyoutaretstoppingtfortnighttattplacestthattaretrelativelytattlowertheights.tFortexample,tdotnotttaketManalitroutettotreachtLeh.tRather,ttaketSrinagartLehthighwayttotgetttotLadakhtandtreturntviatManali.tOncetyoutgetttotLeh,tkeeptattleasttonetcompletetdaytoftresttortmaybetmoretdependingtontthetsituation.tThesetdaystcantalsotbetutilizedtfortarrangingtpermits.tFortlocaltsightseeing,tfirsttgottotNubratValleytandtthenttotPangongtandtMoriri.tNubratistactuallytattanteventlowertaltitudetthantLehtcity;tsotvisitingttheretfirsttwilltallowtmorettimetfortaltitudetacclimatization.

IftyourtelderstcomplaintoftanytoftthetsymptomstoftaltitudetsicknesstwhiletvisitingtPangongtortMoriri;tthentittwilltbetatgoodtchoicettotcanceltyourtstayttheretandtreturnttotLeh.tThistalsotmeanstthattyoutwillthavettotplantyourtdaytintatwaytthattyoutleavetfromtLehtastearlytastpossible;tsotthattyoutreachtthetlakestwelltinttimetandthavetenoughtdaylighttleftttotlasttatreturnttriptintcasetyouthadttotrushtbackttotLehtthetsametday.

Dotnottgotttootremote

Areastthattarettootremotetmusttbetavoidedtattalltcost.tWhentItsayttootremote,tItamtreallyttalkingtaboutttownstthattarettootfartawaytfromtLeh.tJusttkeeptatgeneraltitinerarytthatttakestyouttotDiskittintNubratValleytandtbringstyoutbackttotLehtthetnexttday.tThentgottotPangongtandtreturnttotLeh.tDotnottventurettowardstroutestliketWaritLa,tChangthangtValley,tHanle,tTurtuktetc.tWhytamtItsayingtthis?tBecausetalltthesetplacestaretatbittfartfromtLeht(aboutt18thourstoftroadttriptattleast)tandtifttheretwastatmedicaltemergency,tyoutmaytnottbetablettotgettbackttotLehtinttime.

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DotnottRush

Taketthettriptattanteasytpacetandtdotnottrushtthroughtthetjourney.tGivetatminimumtoft2tdaysttotbothtSrinagartLehtandtManalitLehthighway;tandtiftpossible,tbreaktthetjourneytint3tdays.tKeeptattleasttonetdaytoftresttaftertarrivingtattLehtandtiftrequired,tmore.tLongthourstofttravelingtwilltjusttputtunnecessarytphysicaltstresstwhichtintturntmayttriggertthetsymptomstoftAMS.

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MedicaltEmergency

Intcasetoftanytmedicaltemergency,tpleasetreachtthetLehtMemorialthospital;talsotknowntastSonamtNorbutMemorialtHospital.tTheytaretatgoodthospitaltandtwelltequippedtastwell.tIfthowever,tyoutneededtmedicaltaidtwhilettravelingtortanywheretelsetthantLeh,tthentpleasetheadttowardstnearesttArmytMedicaltCamptortatposttthattyoutcouldtfind.

Medicines

OncetyouthavetconsultedtyourtdoctortandthavettheirtOKttottravelttotLadakh,tpleasetensuretthattyoutaretcarryingtalltoftyourtprescribedtmedicines.tSometothertbasictmedicinestfortheadache,tvomiting,tupsettstomachtetctwilltbetofthugethelptwhiletstayingtattplacestliketPangong.tSuntistreallytharshtuptheretsotpleasetmaketsuretthattyoutcarryingtatgoodtsunblocktlotion;tthethighesttSPFtyoutcouldtfind.tColdtcreams,tliptbalms,tsunglassestaretsometoftthetothertessentialtitems.

Ailments

Itamtnottatdoctortandthavetnotknowledgetintthistfieldtbuttiftyoutaretsufferingtfromtatrespiratorytdiseasetthentthinkttwicetbeforetmakingtthisttrip.tCarryingtantOxygentcylindertistatmusttfortyou.tIftyoutaretsufferingtfromtatcoronarythearttdisease,tItmusttstronglyturgetyouttotnottmaketthisttrip.tAtdoctorthowevertwilltbetatbettertjudgetsotpleasetconsulttone.

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